MasterTLT Workout Data
Nike Plus, NYRR Race, and Weight Lifting Data
Saturday, May 17, 2008
Healthy Kidney 10K
Battling sickness and fever I still made it out to the NYRR Healthy Kidney 10K and managed to finish.
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Jog to Track, 4x400m (200m jog rest), and back.
Healthy Kidney 10K
Easy Westside path run with stretching
Track and Columbus Circle
Fort Tryon Park One Loop
Easy Night Run Into a Strong Wind
Night Run down the west side
Easy Run with Betty to Columbus Circle
11PM workout
Fort Tryon Park In Park Loop
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