Long Run

Long run on a 90 degree day, starting at 170th going to Columbus Circle, then through the park over to 5th Ave and Nike Town to check out the new Nike Lunar Racer. From there I went east to Park Ave and south on it, then east river to the track at 6th street where I finished the last 3 miles. I topped off the run by walking over the swimming pool on Houston and taking a refreshing dip before going to Whole Foods for some OJ and Gus soda (not to forget restocking my Milk, Bread, and Bananas).